COVID Information and Resources
Michigan Stay Well Mental Health Resources
Disaster Relief Hotline
Confidential crisis support for anyone dealing with stress, anxiety, or other depression-like symptoms.
Hope and Help 2021 Montcalm & Ionia Counties - A mental health resource guide.
Get the free myStrength app today! Use Access code: SAGINAW - Click here to sign up.
The Crisis Prevention Institute has the following resources available to help manage anxiety and stress during the pandemic:
- De-escalation tips in light of the COVID 19 Crisis
- Managing Your Own Anger - A Guide for Parents
- The Power of Listening - A Guide for Parents
- CPI’s Top 10 De-Escalation Tips
Educational & Additional Resources
Essentials for Parenting Toddlers and Preschoolers - Click to view resources from the CDC to help parents interact positively with children.
Exercises by Headspace - Click to view a collection of meditation, sleep, and movement exercises.
Virtual Field Trip Listings (Yellowstone, Museums, Live animal camera's)
Yoga Mindfulness Home Practice - Click to view a collection of Yoga videos created by one of our staff members to help stay active at home.